Na u ithuta ho sebelisa chelete ea khalsiamo ho litlolo tse phepo ea liphoofolo?

Calcium ea lakaneHo fepa Kena ke ntho e tloaelehileng e fumanehang ho phepo e nepahetseng ea liphoofolo ka lebaka la melemo ea eona e mengata. Joaloka mofani ea etellang pele Chaena, ho na le bokhoni ba ho hlahisa selemo le selemo ho fihlela lithane tse 200,000. Re motlotlo ka ho ba oahli-QS Sehloohong sena, re nka karolo e tebileng ka melemo ea ho sebelisa calcium e lalleloa lijong tsa liphoofolo.

E 'ngoe ea melemo ea mantlha ea ho sebelisaCalcium ea lakaneke hore e ka khothaletsa kholo ea libaktheria ea mala e molemo ea mala, ha a ntse a thibela le ho bolaea likokoana-hloko tsa pathogenic pampitšana ea liphoofolo tsa tšepe le likhoho. Ketso ena e thusa ho lula u phetse hantle, ka tsela eo o ile a tlisa tšoaetso ea litlolo tsa bolumeli ka kakaretso. Ka ho fokotsa kotsi ea tšoaetso ea gastrointestinal, calcium elake e thusa ho ntlafatsa bophelo ba liphoofolo le ho fokotsa lefu.

Monyetla o mong oa lapsiamo oa calcium ke allo ea eona e phahameng, mamello e ntle ea 'mele le sekhahla se phahameng. Ka lebaka leo, liphoofolo li ka cheka ka nepo 'me li sebelise limatlafatsi tse pheleng bakeng sa ts'ebetso e nepahetseng.Calcium ea lakanee boetse e le bobebe ebile e ka kenella ka ho toba ntle le ho bokella monyetla o mong le o mong oa ho bokellana.

Ntle le moo, Calcium Lactate a na le phello e ntle tlhahisong ea ahe ea likhoho ebile e thusa ho eketsa tlhahiso ea lehe. Ho eketsoa tlhahiso e eketsehileng le mehato ea bona ea ho thibela mafu e etsa hore lihoai li phehelle litšenyehelo tse hlahisitsoeng, li eketsehile tlholisano ea mmaraka.

Calcium ea lakaneE ka sebetsa hape e le mohloli oa calcium, e leng monyetla oa bohlokoa o phethang karolo ea bohlokoa kholisong ea masapo le meno. Leha ho le joalo, calcium laltate ha e felle feela tlatsetso ea calcium. E boetse e laola maemo a acid, e netefatsa hore liphoofolo li leka-lekane PH e ntse e tsoela pele ho sebelisa phepelo ea acidic haholo. Ka ho boloka le ho ntlafatsa bophelo ba liphoofolo, calcium eallake e fana ka motheo oa ts'ebetso ea liphoofolo e nepahetseng le tlhahiso ea mantlha.

Molemo o mong oa ho sebelisaCalcium ea lakaneLipelong tsa liphoofolo li kenyelletsa bokhoni ba eona ba ho fokotsa litlamorao tsa mafu ka ho ntlafatsa botsitso ba liphoofolo le bophelo bo botle ba tlhaho. Calcium Lactate e thusa liphoofolo hantle, li fokotsa tlhoko ea lithibela-mafu, lihlapi chelete ea chelete le lihlahisoa tse sireletsehileng tsa liphoofolo tse sireletsehileng tsa liphoofolo.

Ka kakaretso, sehlopha sa ho fepaCalcium ea lakanee na le melemo e mengata bakeng sa liphoofolo. Joaloka khamphani, re baetapele ho hlahiseng calcium ea boleng bo holimo bakeng sa ho fepa liphoofolo. Mekhoa ea tlhahiso ea rona e nepahetse, ea tšepahalang le e sebetsang, e netefatsa hore re ka fana ka litaelo tse phahameng haholo tsa boleng ba sehlahisoa. Re ikemiselitse ho tšehetsa kholo e phetseng hantle le nts'etsopele ea liphoofolo. Qetellong, Calcium Lactit o tla tsoela pele ho bapala karolo ea bohlokoa ho phepo ea liphoofolo ka lilemo tse tlang ka ho holisa bophelo bo botle le tlhahiso e ntseng e eketseha.

 

3


Nako ea poso: Mots'eanong-16-2023